There’s nothing quite like anticipating the holiday season: Magical scenery, reconnecting with far-flung family and friends, dusting off beloved movies and traditions, and getting some well-deserved time off. But for many off us, that “time off” can start to feel like another job, used up with shopping, year-end deadlines, and dutifully attending social gatherings.

No one wants to be a holiday Scrooge, but no one expects you to start the new year in debt due to unbounded holiday generosity. It’s fun to splurge – until the hangover hits. Some proactive planning can help you resist swiping that card for “just one more” gift, last-minute impulse buy, or another outdoor display.

The holidays conjure up traditions for many of us and make us inclined to relive them each season. Whether it’s the familiar movie lineup, a carefully curated music playlist, or taking in a holiday performance, indulging in traditions can actually be good for your mental health.

Here's a look at the details for the wellness webinars offered by our vendor partner.